COMPUNCTION Lent is upon us with the start of Ash Wednesday today.  This is the time for me to commit my Life in Christ and surrender myself to His direction moving forward in my spiritual life as I spend time in penance and reparation.  It is a reflecting time of how my year was and the changes I want to make.  I push all the unnecessary “things” of mind, body and spirit that take up time and space from God and I recommit to filling these useless space with wanting to deepen my “love”, spend more time in “prayer” and “serve” Him as I “serve” others.  COMPUNCTION:  Is a word not commonly used anymore it means a deep and lasting sorrow for sin.  It is not meant to bring us to a depression but aware of sin, its damage to our soul, the wall that builds up between us and God, and the suffering sin causes to society.  We have to know that sin is death physical and spiritual we bask in as a result of turning from God.  When COMPUNCTIO...